An alkaline body is considered a body at balance, with pH levels that help our systems perform at their best, boosting immunity and...

For so long, all we’ve heard is “kale this” and “kale that” and “kale is great for health.” Yes, kale is a superfood, packed with...

Proper nutrition affects our cells in many ways… Today’s health revolution has placed us squarely in the midst of a dramatic new...