“Breaking news” about the latest study linking artificially sweetened drinks to increased stroke and heart disease has gone viral, but...

For so long, all we’ve heard is “kale this” and “kale that” and “kale is great for health.” Yes, kale is a superfood, packed with...

💥Welcome to the Healthy Weight Loss Challenge!💥 You were invited here as a guest to learn how others just like you have effectively...

Anything green is all the rage right now, especially when it comes to what you eat. And there’s little wonder why. Green foods are full...